Matchdag: 2010-08-20
Tabellställningen efter dagens matcher.
| S | V | O | F | M | MS | P | ||
|---|---|---|---|---|---|---|---|---|
| 1 | Junsele IF | 16 | 9 | 3 | 4 | 41 - 30 | +11 | 30 |
| 2 | Frösö IF | 15 | 8 | 2 | 5 | 35 - 27 | +8 | 26 |
| 3 | Kubikenborgs IF | 16 | 8 | 2 | 6 | 33 - 30 | +3 | 26 |
| 4 | Selånger FK | 16 | 7 | 4 | 5 | 41 - 31 | +10 | 25 |
| 5 | Stuguns BK | 16 | 8 | 1 | 7 | 33 - 33 | 0 | 25 |
| 6 | IFK Östersund | 16 | 8 | 0 | 8 | 29 - 23 | +6 | 24 |
| 7 | Lucksta IF | 15 | 6 | 5 | 4 | 29 - 25 | +4 | 23 |
| 8 | Salsåker-Ullångers IF | 16 | 5 | 7 | 4 | 29 - 31 | -2 | 22 |
| 9 | Ope IF | 16 | 6 | 3 | 7 | 26 - 30 | -4 | 21 |
| 10 | Friska Viljor FC | 17 | 6 | 1 | 10 | 34 - 46 | -12 | 19 |
| 11 | IFK Umeå | 16 | 4 | 5 | 7 | 27 - 33 | -6 | 17 |
| 12 | IFK Timrå | 17 | 3 | 3 | 11 | 21 - 39 | -18 | 12 |